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If you're a complete beginner Learn how to master lucid dreaming fast with proven techniques like MILD, WBTB, and reality checks. Start lucid dreaming tonight! What Are Lucid Dreams and How to Have Them? Written by: Gabrielle Talan Gabrielle, a former insomniac turned sleep writer, brings over a decade of content expertise to her work. This awareness can offer an incredible opportunity to explore the dream Discover what lucid dreaming is, including how and why it works, according to the research. Explore techniques that might enhance dream control. This simple lucid dreaming for beginners technique is called FILD, and Lucid dreaming is the fascinating phenomenon where a person becomes aware that they are dreaming while still in the dream state. Start dreaming consciously now! Every dream is an opportunity, every moment of awareness a step closer to unlocking it. Lucid dreams Lucid dreaming refers to the experience of being aware that you're dreaming while you're asleep. 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